Alpha Dim provides 100 mg per soft gel of diindolylmethane (DIM), a compound that helps support healthy estrogen metabolism.* Due to its crystalline structure, absorption of DIM is minimal when given orally. This process utilizes a proprietary blend of medium-chain tryglyceride (MCT) oils, non-soy–derived lecithin, and tocotrienols, without the use of potentially harmful surfactants. Research tells us that a low level of the 2-hydroxyestrone and a high level of 16 alpha-hydroxyestrone are not desired. DIM works by helping to increase 2-hydroxyestrone and therefore it improves the 2:16 hydroxyestrone ratio.*
Recommended Use: Take 1 soft gel per day with a meal or as directed by your health-care practitioner.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
My energy has improved, helping my overall mood and state of mind. I use it in combination with Alpha T.
Unplug your inner Alpha! Check your hormones and adjust accordingly. DIM is another tool in your endocrine tool belt.
Works great. No issues. Came quickly.
I'm usually pretty aware of how supplements hit my body and so far so good.